Welcome

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Days 1-14- Start with this roadmap

Click here for the roadmap

Upcoming events

3/18/25 Q&A with Unaliwear at 12 PM CST

3/25/25 Q&A with me @ 5 PM CST

Past monthly gifts

Fixations Guide

When to Consider an Alternate Living Environment Guide

Navigating Care Transitions Guide

Transitioning into a New Environment Guide

Legacy Planner

14 day roadmap

Conversation Starters

Steps to Help You Thrive Guide

Understanding Dementia Together Guide

Megans Grief Guide

Cute Pets Coloring Book

Joke Book

Palliative Care vs Hospice

Which picture is different

Caregiver Stress Reduction Journal

Facebook Community

PHASE 1: Basics on Dementia & Caregiving

Phase 1 Overview

Lesson 1: What is Dementia?

Lesson 2: How to Provide Basic Care for Someone With Dementia

Lesson 3: Understanding and Responding to Behavioral Changes in Dementia

PHASE 2: Finding Support in Your Community and Taking Care of Yourself

Phase 2 Overview

Lesson 4: Finding Help and Support: You're Not Alone on This Journey

Lesson 5: Building a Support Network: Engaging Family, Friends, and Healthcare Professionals

Lesson 6: Balancing Self-Care and Caregiving: Nurturing Yourself as a Dementia Caregiver

PHASE 3: Communication, Activities, & Home Safety

Phase 3 Overview

Lesson 7: Communicating with Someone Living with Dementia: Unlocking the Secrets

Lesson 8: Activity Guide: Discovering Activities that Bring Joy & Connection

Lesson 9: Home safety: The Basics

Recorded Calls

Q&A Recording with Grief Coach Megan Young

Q&A Recording with Neurologist November 30th

Q&A Recording with Medicare expert-Medicare Dana

Q&A Recording with Geriatric Care Management Company

Q&a Recording with Speech Language Pathologist

Q&A Recording with Dr. Tyler discussing the difference between palliative care & hospice

Q&A Recording with Jacob Mondry on Energy Healing

Q&A October 16th 'MCI vs Dementia'

Q&A Recording with Nutrition Coach

Q&A 12/4 with Financial Planner

Overwhelm workshop

Q&A with Coach Megan Young

Q&A 1/23/25 'Differences between Alzheimer's and Dementia, tips for communication, helping with reluctancy to shower'

Q&A 2/10/25 'telling them they have dementia, therapeutic fibbing, hallucinations'

Q&A 2/19/25 1.What can I do if my loved one won’t change their clothes for days? 2: Getting angry when you try to help. What to do? 3. They keep forgetting what I just said—how do I keep my patience? I have to keep repeating myself.

Q&A 3/10 how to help in later stages, memory care communities

Your Past Questions

Resources for Q&A sessions

Wisdom Wednesdays

9/20/23 'How are you navigating the difficult moments?'

9/27/23 'Change is hard.'

10/4/23 'Forgiveness, reactivity, responsiveness'

10/11/23 'Routines & Schedules'

10/18/23 'Perspective & Mindset Shift'

10/25/23 'You can do hard things'

11/1/23 'Make a promise into a rule'

11/8/23 'How to hack your brain to become happier'

11/15/23 ' Importance of Yes,And...."

11/22/23 'How to decrease overwhelm this holiday season'

11/29/23 'Navigating grief'

12/6/23 'Tips for traveling with someone living with dementia'

12/13/23 'Do you feel guilty?'

12/20/23 'Getting curious about the guilt'

12/27/23 'Did you know this about self awareness?'

1/3/24 'New Years Intentions'

1/10/24 'Rediscovering ordinary moments'

1/17/24 'How do I become more patient?'

1/24/24 'Don't count the days, make the days count.'

1/31/24 'Detaching from the outcome.'

2/7/24 'Sundowning'

2/14/24 'PCP'

2/21/24 'Interview with Demi Moore'

2/28/24 'Compassion'

3/6/24 'Visiting our family member with Alzheimers'

3/13/24 'Repeated Questions'

3/20/24 'From Refusal to Participation'

3/27/24 'When they don't realize they need help'

4/3/24 'Dressing and dementia'

4/10/24 'How to get them to participate'

4/17/24 'A mix of emotions'

4/24/24 'Questions I would ask the doctor'

5/1/24 'Did I make the right choice?'

5/8/24 'Shoes for individuals living with dementia'

5/15/24 'What does doing your best really mean?'

5/22/24 'How to know when you need more care at home?'

5/29/24 'Something to think about'

6/5/24 'Helping address frustration'

6/11/24 'When they need more help'

6/19/24 'Showtiming'

6/26/24 'How meditation can change the brain'

7/3/24 'I hope you can see what I see'

7/10/24 'Things every caregiver should know'

7/17/24 'Paradoxical Lucidity'

7/24/24 'Shadowing'

7/31/24 'Redefining productivity'

8/6/24 'Retrain your brain with this simple practice'

8/14/24 'What version of yourself do you want to see'

8/21/24 'Confabulations vs delusions'

8/28/24 'Sense of Purpose'

9/4/24 'When your stuck in a negative thought loop'

9/11/24 'Shifting your relationship to what's happening'

9/18/24 'habit stacking + product I love'

10/2/24 'Addressing refusals'

10/9/24 'Dealing with difficult behaviors'

10/16/24 '3 resources I'm loving'

10/23/24 'When your logical explanations aren't working + how to help'

10/30/24 'Energy levels'

11/6/24 'Step to Help You Thrive'

11/13/24 '5 Holiday Tips'

11/19/24 'Light overcomes darkness'

11/27/24 'Remember these words'

12/4/24 'Energy Givers'

12/11/24 'Visual Aids'

12/18/24 '2 powerful skills'

12/25/24 'This too shall pass'

1/1/25 'New Years Intentions'

1/8/25 'How to get a therapy referral'

1/15/25 'Small Wins'

1/22/25 'Changes in behavior'

1/29/25 'Caregivers Gratitude List'

2/5/25 'Navigating loss of a family member or friend'

2/12/25 'When they get confused about who you are'

2/19/25 'Why the 5 senses matter so much'

3/5/25 'Task Simplification'

3/12/25 'resources throughout the stages'

How to submit your question

Submit your question

Disclaimer

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3/25/25 Q&A with me @ 5 PM CST

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Dementia Caregiver Community Hub

3/25/25 Q&A with me @ 5 PM CST